This "Awaken your Inner Flow" Sacral Chakra Workshop & Sound Bath with Jen Brey is session 2 of a 7-part series.
This session includes a recalibration of your energy system, guided by Jen using essential oils, alchemized crystal sound bowls and other instruments—culminating in a beautiful 60 minute sound bath designed to restore balance and harmony.
You can expect to leave with:
+ Greater awareness of how chakras function within you
+ Opportunity to release emotional blockages & stuck orstagnant energies
+ Calm and peaceful nervous system
+ Greater immune function, sleep and vitality
+ Journal prompts, mantras, mudras or other yogic practices to take home and explore on your own
Other sessions in this series include:
Sept 27th-Root
Oct 25th-Sacral
Nov 22nd-Solar
Dec 20th-Heart
Jan 3rd-Throat
Feb 28th-Third Eye
March 14th-Crown