Looking for free yoga?! Look no further than this FREE FLOW at Main Street Yoga-Oregon this SUNDAY, November 16th 5-6 PM!
Led by auditioning teacher, Sandy, students can expect to spend an hour moving their bodies through a series of poses, being led by your breath. Every yoga instructor brings their own interpretation of Flow, so experience Sandy's style with us for the first time!
There will be an existing teacher from Main Street Yoga to observe the class, and if you would like, offer them your feedback via email at mainstreetyogaoregon@gmail.com
Come breath, build strength, increase flexibility, find focus, have fun, and don't forget to sign up at
https://momence.com/l/OehRv2VM to claim your spot!