Noon Flow Yoga

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Name: Noon Flow Yoga
Date: December 26, 2025
Time: 12:00 PM - 12:30 PM CST
Website: https://www.mainstreetyogawellness.org/oregon-classes
Event Description:
Also known as Vinyasa Yoga, Flow is the practice of linking breath with movement. Enjoy this 30 Min lunchtime Flow class. Flowing from one pose to another can feel like a moving meditation. Each instructor brings their interpretation of flow to their class, but breath is always the common thread. Come breathe, build strength, increase flexibility, find focus, and have fun!
Location:
Main Street Yoga - Oregon
Fees/Admission:
$15
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